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De ce alunele sunt o sursa buna de acizi grasi esentiali?
Intrebare din data 10-06-2023 15:39
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Alunele sunt o sursa buna de acizi grasi esentiali deoarece contin acizi grasi nesaturati si polinesaturati (cum ar fi omega-3 si omega-6). Acestea ajuta la scaderea nivelului de colesterol rau, reduc inflamatia si previn bolile de inima.

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13-06-2023 15:39

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