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Ce metode de reducere a stresului sunt cele mai eficiente?
Intrebare din data 05-05-2023 10:09
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Metodele eficiente de reducere a stresului includ: tehnici de respiratie si meditatie, exercitiile fizice, activitatile care reduc tensiunea arteriala, terapiile de relaxare, consumul moderat de alcool, petrecerea timpului cu familia si prietenii.

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08-05-2023 10:09

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